Outdoor Cold Plunge Therapy and Sauna

THE ULTIMATE RECOVERY TOOL FOR ATHLETES

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To Book Now, Select Initial Recovery Center (Slot 1) For First-time Cold Plunges Visit

Outdoor Cold Plunge Therapy and Sauna

We have three cold plunge pools at varying temperatures 35 degrees to 52 degrees. There are three saunas, one dry sauna and two infrared saunas.

Our recovery center operates on a walk in basis. On your first visit please schedule a tour to show you what is included in the day pass. A day pass is $29 which includes the sauna and cold plunge plus MORE!

As an athlete or sporting enthusiast, you understand the importance of recovery. Our state-of-the-art outdoor ice bath and sauna systems, popularized by professional athletes and athletic trainers, are designed to provide unparalleled athletic recovery and help our clients reach optimal performance.

Denver Sports Recovery is proud to introduce our Outside Cold Plunge Therapy and Sauna experience. Our dual ice baths and two-person sauna are housed in a secluded outdoor area that is available year-round. Our cutting-edge facility and highly trained staff are dedicated to providing the highest quality of care in a welcoming environment. So, if you’re looking for the best recovery experience possible, contact Denver Sports Recovery today and learn more about our recovery options and membership packages.

OUTDOOR COLD PLUNGE THERAPY AND SAUNA

Get the Edge on Recovery

Professional athletes regularly use ice baths as part of their recovery routine. After a game, practice, or intense workout, many athletes take a 10-20 minute ice bath to reduce inflammation and soreness. Ice baths can also reduce core body temperature, which can help athletes cool down and prepare for the phase of their recovery. Oftentimes, athletes often use ice baths in combination with other recovery methods like stretching and massage, to ensure they are in peak physical condition for their next competition. Ice baths can also be a great tool for preventing injury and ensuring athletes stay healthy and injury-free.

Cold Plunge Therapy

Cold plunge therapy is quickly becoming one of the most popular recovery methods among athletes and sports enthusiasts. This type of therapy helps reduce inflammation, improve circulation, and decrease muscle soreness. It also aids in the body’s natural healing process and helps you recover faster from intense workouts. The cold water helps reduce muscle swelling and pain, allowing for a quicker return to peak performance.

Find An Appointment

To Book Now, Select Initial Recovery Center (Slot 1) For First-time Cold Plunges Visit

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Sauna Benefits

Saunas provide a variety of benefits, including improved circulation, increased metabolism, and improved sleep. Saunas are even known to reduce stress and anxiety levels, making them a great option for mental relaxation. Additionally, the heat helps to reduce lactic acid buildup in the muscles, which can decrease muscle fatigue and help you get back to peak performance quickly.

Book An Appointment

To Book Now, Select Initial Recovery Center (Slot 1) For First-time Cold Plunges Visit

Denver Sports Recovery Facility

Denver Sports Recovery offers a cutting-edge facility designed to help our patients attain optimal recovery. Our facility is equipped with the most advanced equipment, and our highly trained staff is dedicated to providing the highest quality of care in a welcoming environment. We offer a variety of treatment options and membership packages to fit your needs.

Contact Denver Sports Recovery Today

If you're looking for the best recovery experience possible, contact Denver Sports Recovery today. We are proud to offer our Outside Cold Plunge Therapy and Sauna to help you optimize your recovery and reach peak performance. To learn more about our recovery options and membership packages, call Denver Sports Recovery or schedule a consultation online today.

Book an Appointment

To Book Now, Select Initial Recovery Center (Slot 1) For First-time Cold Plunges Visit

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