6 TIPS ON STAYING CONSISTENT WITH YOUR HEALTHY EATING

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ARE YOU ALWAYS BLOATED PART 2…SOLUTIONS!

If you read last weeks blog, and you were raising your hand to any of it saying “that’s me that’s me,” then I know you are also looking for some solutions. We have all been in a place of waking up and feeing puffy and swollen, AKA bloated.

ARE YOU ALWAYS BLOATED?

There are days that I look in the mirror, and I’m wondering what the heck is going on…I say to myself, “omg I look pregnant!” I literally look like I gained 15 pounds over night.

PRE-DIABETIC OR HIGH BLOOD SUGAR? READ THIS!

If you are struggling with high blood sugar, and quite possibly pre-diabetes, this ones for you. I want to tell you about a client I had about a year ago, Annie. She had just been to the doctor who told her she was newly pre-diabetic.