Your gut is a whole set of organs starting from the mouth down to the rectum. It is your entire digestive tract. It controls all bodily functions, and that is why we call it the second brain. Everything from mood to immune to nervous system and more! If you constantly experience headaches, gas, bloat, acid reflux, upset stomach, sleep and mood challenges, or if you always feel like something is “off,”this video is for you. In this video, you will learn how and why we must keep our gut healthy, the signs and symptoms of an unhealthy gut, and how to heal it!