Studies have shown that CBD oil has anti-inflammatory properties, which can help reduce inflammation and promote soft tissue healing. For example, a study published in the European Journal of Pain in 2016 found that CBD was effective in reducing pain and improving sleep quality in people with chronic pain conditions.

Another study published in the Journal of Clinical Psychology in 2019 found that CBD oil reduced anxiety and improved sleep quality in people with anxiety disorders. This is important because poor sleep quality and high levels of anxiety can impede the healing process by increasing inflammation and delaying the production of cytokines, which are important for tissue repair.

CBD oil has also been shown to have a positive effect on wound healing. A study published in the British Journal of Clinical Pharmacology in 2015 found that topical application of CBD oil improved wound healing in rats by reducing oxidative stress and promoting angiogenesis, which is the formation of new blood vessels.

In addition, CBD oil has been found to promote nerve regeneration and reduce nerve pain, which can be beneficial for people with conditions such as peripheral neuropathy. A study published in the Journal of Experimental Medicine in 2003 found that CBD reduced the development of chronic pain and nerve damage in rats.

In conclusion, CBD oil has the potential to aid in soft tissue healing by reducing inflammation, promoting wound healing, reducing anxiety and improving sleep quality, promoting nerve regeneration, and reducing pain. However, more research is needed to fully understand the effects of CBD oil on soft tissue healing and to determine the optimal dose and administration route.