Sydney Golden

Personal Trainer | Holistic Health Coach | DSR Wellness

Sydney is a certified personal trainer, health coach, and wellness advocate at Denver Sports Recovery, driven by a holistic approach, she guides each client towards their unique health and wellness goals.

Having experienced the limitations of traditional healthcare firsthand, Sydney discovered the transformative power of lifestyle as medicine, igniting her passion for helping others achieve optimal health outside their doctors office.

As your trusted partner at DSR, she demystifies the diverse range of services, collaborating with you to build a customized treatment plan that addresses your individual needs and aspirations. Whether you're new to DSR or seeking to optimize your existing routine, Sydney equips you with the knowledge and tools to maximize your membership and achieve sustainable, positive health outcomes.

Sydney Golden

Modern Health Guide

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