Kinesio Taping

Kinesio Taping on foot

Kinesio/Rock Taping is a rehabilitative taping technique that is designed to facilitate the body’s natural healing process. This technique helps the body recover while providing support and stability to muscles and joints without restricting the body’s range of motion. It also provides extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting. Denver Sports Recovery is proud to offer this cutting-edge therapy to our patients in Denver, CO, and the surrounding areas. Schedule a consultation today by booking an appointment online or calling our office.

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    Kinesio Taping Q&A

    Kinesio Taping on foot and leg

    What are the Benefits of Kinesio Taping?

    This type of tape can be used to provide support and stability to muscles and joints, help with the body’s natural healing process, improve circulation, reduce inflammation, and more. Talk to your Denver Sports Recovery Specialist to learn more about this technique.

    How Does Kinesio Taping Work?

    Kinesio Tape works by lifting the skin away from the muscles and fascia (the connective tissue that surrounds muscles). This creates a space between the skin and muscles, which allows for improved circulation and reduced inflammation.

    How Long Does Kinesio Taping Last?

    The effects of Kinesio Taping can last up to five days. However, if you are participating in activities that cause a lot of sweating, the tape may need to be reapplied sooner. Discuss with your Denver Sports Recovery specialist how often you should reapply the tape in your situation.



    Kinesiology / Rock Taping

    $10 / area